WHAT IS THE AIM OF A SPORTS MASSAGE?
The prime purpose of sports massage therapy is to help alleviate the stress and tension which builds up in the body’s soft tissue during physical activity.
WHO IS IT FOR?
It is not just for the sports person. Anyone can benefit from a sports massage, including people in physically demanding jobs and those where where the cause is not quite so obvious (occupational, emotional and postural stress may produce many similar characteristics to sports injuries)
DO YOU THINK YOU WOULD BENEFIT FROM A SPORTS MASSAGE?