What is it? And how does it work?
Reflexology is based on the principle of energy flowing throughout the body, which we refer to as energy zones or pathways (see diagram below).
On the feet are reflex points that stimulate the energy, as these reflexes correspond to various organs and body parts. These reflexes are not just found in the feet but are also present in the hands and ears.
(see link at bottom of page).
Specific reflexology techniques are used to stimulate the energy pathways to alleviate many conditions. A session can last between 30 minutes to an hour with a detailed consultation taken prior to treatment.
The benefits of reflexology are;
· Revitalise energy levels
· Cleans the body of toxins and impurities
· Improve circulation
· Reduce stress
· Induce relaxation